Most Comprehensive — Precision Health Insights Tier 3

Precision Health: Longevity

45-min Mender MD session with Dr. Bhatt

You are not just managing health — you are optimising for longevity and performance. Longevity is a premium deep-dive for those who want the full picture, including epigenetic age clock, 14-day CGM, transient elastography, CIMT, microbiome analysis, and a 45-minute private session with Dr. Viral Bhatt.

What's Included

Longevity is the most comprehensive health evaluation available at 24byMe — every advanced diagnostic in one package:

✓Everything in Navigate, plus:
✓Epigenetic age clock (DNA methylation analysis) — biological age vs chronological age
✓CGM (Continuous Glucose Monitor) — 14 day sensor for comprehensive glucose profiling
✓Transient elastography for liver stiffness and fat quantification (liver fibrosis screening)
✓CIMT (Carotid Intima-Media Thickness) ultrasound for early atherosclerosis detection
✓Advanced hormone panel (DHEA-S, total/free testosterone, oestradiol, SHBG, progesterone)
✓Microbiome stool analysis — gut health profiling with bacterial diversity and pathogens
✓PFAS (forever chemicals) screening — optional add-on
✓ApoE genotyping for Alzheimer's and cardiovascular risk assessment
✓Homocysteine and inflammatory markers
✓Bone density assessment (DXA — dual-energy X-ray absorptiometry)
✓45-minute one-on-one session with Dr. Viral Bhatt (Mender MD) — deep-dive consultation
✓Personalised Longevity Prescription with quarterly check-in plan
✓Comprehensive digital report with all domain trends and actionable insights

What We Measure — By Domain

Longevity delivers maximum depth across every domain — from epigenetic age and 14-day CGM to microbiome profiling and ApoE genotyping.

Metabolic Core

HbA1c
Fasting insulin
HOMA-IR
OGTT
CGM — 14 day sensor
Continuous glucose trends

Heart & Vessels

Lipid profile
ApoB
Lp(a)
sdLDL
hs-CRP
CIMT ultrasound
Homocysteine

Body Composition

BMI
Body fat %
Visceral fat
Muscle mass (BIA)
Waist-to-hip
Bone density

Hormone & Glands

TSH, fT4, TPO
Cortisol (AM/PM)
DHEA-S
Testosterone
Oestradiol
SHBG
Progesterone

Liver & Gut

ALT, AST, GGT
Transient elastography (liver stiffness + fat score)
Microbiome stool analysis
Gut permeability markers

Nutrient Reservoir

Vitamin D, B12, folate
Iron studies + ferritin
Zinc, Magnesium
RBC omega-3 (EPA+DHA) level
Amino acid profile

Lifestyle & Behavioral

Sleep study
Stress resilience
Activity tracking
Nutrition deep audit
Cognitive assessment

Longevity & BioAge

Epigenetic age clock (DNA methylation)
Telomere length
Inflammatory age
Biological vs chronological age gap

Family & Genetic

ApoE genotyping
Full genetic risk panel
Family history mapping
PFAS screening (add-on)

Your 45-Minute Mender MD Session

Longevity includes a private 45-minute session with Dr. Viral Bhatt, MD — founder of 24byMe. This is not a standard doctor visit. It is a deep-dive consultation where every advanced finding is reviewed and your Longevity Prescription is created.

Full Results Review

Epigenetic age, CGM trends, transient elastography, CIMT, microbiome — every result explained in context.

Deep-Dive Q&A

Ask anything about your biomarkers, biological age, genetic risks, and what they mean for your future.

Longevity Prescription Created

Receive your personalised Longevity Prescription with quarterly check-in milestones.

Recommended Paths After Longevity

Based on your Longevity results, Dr. Bhatt will recommend the optimal program for your biology and goals.

Lifestyle: Identity

99-day 1:1 coaching program — deep habit transformation with a dedicated coach.

Senior Lifer

10-week wellness programme for 60+ — strength, balance, cognition, and vitality.

CST Severe / CTM Program

Ongoing quarterly management for complex or multi-system conditions.

Sugar: CTM

Continuous treatment and monitoring for advanced diabetes management.

Frequently Asked Questions

Who is Precision Health: Longevity for?

Longevity is for those who want the complete picture — not just managing health but optimising for lifespan and healthspan. It is ideal for complex or multi-system cases, family history of early disease, or anyone serious about biological age optimisation.

What is epigenetic age testing?

Epigenetic age testing (DNA methylation analysis) measures biological age at the cellular level. It tells you whether your body is ageing faster or slower than your chronological age — and which lifestyle factors are driving the difference.

How does the 14-day CGM differ from the 7-day in Navigate?

The 14-day CGM provides twice the data, covering two full weeks of your life including weekends, workouts, different meals, and stress events. This gives a much more accurate picture of your glucose variability and metabolic flexibility.

What is transient elastography?

Transient elastography is a non-invasive ultrasound that measures liver stiffness (kPa) and fat content (dB/m) — the gold standard for detecting NAFLD without a biopsy. Extremely common in South Asian populations but rarely screened.

What is CIMT?

CIMT (Carotid Intima-Media Thickness) is an ultrasound that measures the thickness of your carotid artery walls. It detects early atherosclerosis before any symptoms appear — years before a heart attack or stroke risk becomes apparent.

What programs follow Longevity?

Depending on your results, your doctor may recommend Lifestyle: Identity (99-day 1:1 coaching), Senior Lifer (10-week wellness for 60+), or the CTM program for ongoing quarterly management of complex conditions.

Go All In with Longevity

The most comprehensive health evaluation available. Know your biological age, your risks, and your path to optimisation.

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Precision Health: Longevity

45-min Mender MD session with Dr. Bhatt

What's Included

Longevity is the most comprehensive health evaluation available at 24byMe — every advanced diagnostic in one package:

✓Everything in Navigate, plus:

✓Epigenetic age clock (DNA methylation analysis) — biological age vs chronological age

✓CGM (Continuous Glucose Monitor) — 14 day sensor for comprehensive glucose profiling

✓Transient elastography for liver stiffness and fat quantification (liver fibrosis screening)

✓CIMT (Carotid Intima-Media Thickness) ultrasound for early atherosclerosis detection

✓Advanced hormone panel (DHEA-S, total/free testosterone, oestradiol, SHBG, progesterone)

✓Microbiome stool analysis — gut health profiling with bacterial diversity and pathogens

✓PFAS (forever chemicals) screening — optional add-on

✓ApoE genotyping for Alzheimer's and cardiovascular risk assessment

✓Homocysteine and inflammatory markers

✓Bone density assessment (DXA — dual-energy X-ray absorptiometry)

✓45-minute one-on-one session with Dr. Viral Bhatt (Mender MD) — deep-dive consultation

✓Personalised Longevity Prescription with quarterly check-in plan

✓Comprehensive digital report with all domain trends and actionable insights