30-min doctor debrief + dedicated health coach session
You suspect something is off — or your last checkup showed a few warning signs that were dismissed as “borderline.” Navigate gives you a comprehensive assessment with advanced biomarkers, a 7-day CGM, transient elastography, and a personalised Lifestyle Prescription so you can take action before things progress.
Navigate builds on Discover with advanced diagnostics and a dedicated health coach:
Navigate adds advanced markers to every domain, including CGM, transient elastography, stress hormones, and RBC omega-3 (EPA+DHA) level.
Unlike a standard report that just shows numbers, Navigate gives you an actionable Lifestyle Prescription — a personalised document created by your doctor and health coach.
Personalised meal guidance based on your CGM data, insulin resistance markers, and nutrient deficiencies. Not generic diet advice — what your biology needs.
Exercise prescription matched to your body composition, metabolic profile, and lifestyle. From daily walks to structured training.
Sleep optimisation, stress management, and daily routine adjustments. Small changes stacked over time for lasting results.
Your doctor and health coach will recommend one of these programs based on your Navigate results and Lifestyle Prescription.
Get the comprehensive picture with advanced diagnostics and a personalised action plan.