16–20 week intensive program for Grade II NAFLD/NASH. Time-restricted eating, targeted supplementation (Vitamin E, omega-3), CGM, and transient elastography-tracked reversal. Designed for significant, measurable improvement.
Transient elastography (fat score + LSM) | Time-restricted eating | ≥ 50 dB/m fat score reduction target
Grade II NAFLD means significant liver fat accumulation with active inflammation (NASH — Non-Alcoholic SteatoHepatitis). The liver is under metabolic stress, and the risk of progression to fibrosis is real. However, this stage is still highly reversible with intensive intervention.
The Renew program uses a combination of time-restricted eating, targeted nutrition, supplementation, and metabolic optimisation to reduce liver fat, lower inflammation, and prevent progression to fibrosis.
Grade II + NASH = Active Inflammation
Can progress to fibrosis if unaddressed
Fat Score Reduction ≥ 50 dB/m
Clinically meaningful liver fat reduction
Time-Restricted Eating
One of the most effective NAFLD interventions
No pain, no symptoms — but inflammation is active. The hardest part is staying motivated when you can't "feel" the improvement.
"Will I ever enjoy food again?" The fear that liver-healthy eating means a life of deprivation.
Adjusting to a shorter eating window takes discipline. We support you through the transition.
"What if my ultrasound attenuation fat score doesn't drop as fast as I want?" We manage expectations and adjust your plan.
Structured eating windows (typically 8–10 hours) that reduce liver fat synthesis, improve insulin sensitivity, and promote autophagy.
Vitamin E, omega-3 fatty acids, and other evidence-based supplements prescribed based on your biomarker profile.
Continuous glucose monitoring to identify and eliminate glucose spikes that drive liver fat accumulation.
Comprehensive assessment with transient elastography, CGM, and advanced metabolic panel.
Detailed review of your liver health. Program recommendation and weekly plan.
Liver fat and stiffness measurement. Baseline and repeat for objective tracking.
Continuous glucose monitoring to identify spikes driving liver fat accumulation.
Structured eating window guidance with personalised adjustment.
Vitamin E, omega-3, and other evidence-based supplements tailored to your biomarkers.
Video coaching every 2 weeks. Accountability and troubleshooting.
Objective measurement of fat score and LSM changes. Results reviewed with your doctor.
Transient elastography + CGM baseline, time-restricted eating start, supplementation initiation.
Metabolic optimisation, diet fine-tuning, mid-point check with coach.
Deep intervention, plateaus addressed, activity integration. CGM review.
Final transient elastography, maintenance planning, step-up/step-down decision with doctor.
Objective before-and-after measurement of your liver fat and fibrosis. Not guessing — proving.
One of the most effective dietary interventions for NAFLD, backed by clinical research.
Vitamin E and omega-3 prescribed based on your biomarkers, not a generic recommendation.
Liver fat and stiffness measurement
Glucose-liver fat connection
Evidence-based supplementation
The Renew program combines time-restricted eating, targeted supplementation, and CGM-guided metabolic optimisation to reverse Grade II NAFLD and prevent progression.